Camisetas POLONIA
How to prepare for a football/soccer match. Today we discuss how to get ready and prepare yourself optimally for your next football game and what kinds of steps you should take to be ready mentally for your next football match. Being ready on a gameday is essential for footballers as football matches are, in the end, the only times your football skills are really judged and put to test. In this video we interview professional footballers Antoine Griezmann (Atletico Madrid & France) and Diego Godin (Atletico Madrid & Uruguay) to find out how professional footballers prepare for big games aswell as hear thoughts from our host Joltter on how to prepare for a soccer match.

Getting ready for a football game consists of many steps. You need to make sure your nutrition and diet is on point, you drink enough water and stay hydrated aswell as get enough sleep. These key elements should be a part of your everyday life if you have dreams of becoming a professional footballer and being as prepared for games as possible. On top of taking care of rest and diet, there are many other things footballers do to prepare for soccer games. Lots of professional footballers listen to music before the game to help them focus, relax and get in the right state of mind – and some footballers even like to visualize the game in advance to try and get in the right mindset. Footballers also have lots of individual rituals they always follow prior to a match; some players like to put their football boots on in a certain order, some like to pray in the dressing room while others might actually just show up to the game and that’s how they get the most out of themselves! There are no right or wrong ways to prepare for a football match but it’s highly important to know what the best pre-match routine for yourself is. In this video we go through different things you can try and hopefully you will learn how to prepare for a football match!

If you contribute with subtitles, titles or descriptions leave your name here, and we will make sure that the world knows who helped grow the unisportlife experience!

FOLLOW US ON SNAPCHAT!

Our homepage and store:

Twitter:

Facebook:

Instagram:

Youtube channel:

Por Unisport

39 comentarios en «HOW TO PREPARE FOR A FOOTBALL/SOCCER MATCH LIKE A PRO»
  1. I run around the whole pitch, then sit on a bench behind the other team's goal and just see the keepers weaknesses, and then I like to go to the keeper and mock his weaknesses so that I can mess with his head. Then I run back to my side of the pitch and warm up.

  2. I,usally just talk to friends then i stretch but couple days before the game i do some workouts
    i shoot around a little parctice passing and then one day before the game i just rest i suggest
    u go to sleep early.

  3. What do I do? Walk like every footballer who comes into my mind
    Messi- short movements, Ronaldo – Head down, head up, ridiculpus SIIIIIIIMM, Zlatan- like a G..
    Samuel Umtiti- after scoring a goal……..

  4. Just wanna ask that is it okay to imagine things that I cannot do in matches like bicycle goals etc before the game day or it is better to keep your mind empty and calm rather than thinking on such topics.Pls reply it would mean a lot and would be really helpful

  5. I am a goalkeeper and tomorrow we have 1 day league (if we lose 1game we will be knocked out) and I suffered a small injury on my thumb yesterday "the injury healed up but still there is a pain and I am bit nervous for tomorrow and I hope this would work. I will update this tomorrow.

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *