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Wednesday is national girls and women in sports day and Girls on the Run wants to help you celebrate! You can join them at the Women’s BSU basketball game this week and see what their program is all about. Girls on the Run is an after school program that is dedicated to helping 3rd through 5th grader girls gain confidence and make a connection between mental health and physical activity. The program focuses on personal mental, social and physical goals to help adolescence establish health habits. To learn more watch this conversation with Idaho Today’s Mellisa Paul

Por KTVB

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